Tuesday, July 10, 2012
Scramble + Sausage Sandwich
This weekend I felt like making a big breakfast. I combined a tofu scramble with some vegan sausage to make these cute sandwiches.
I followed this recipe from Cheeky Kitchen - really great!
English muffins would also work perfectly.
1 block of firm tofu
1 bell pepper, chopped
1/2 of a small onion, chopped
1 small tomato, chopped
2 cloves of garlic
1 tablespoon of apple cider vinegar
1/2 teaspoon of salt
1/2 teaspoon of cumin
2 tsp nutritional yeast
Black pepper to taste
Saute onion and peppers for a few minutes in a little bit of oil. Add the tofu and break apart while it continues to cook on medium heat until it browns a bit. Add garlic and other spices and cook for a few more minutes. Once it looks done, add the apple cider vinegar and then turn off heat.
I used these Smoked Apple Sage sausages from Field Roast.
Cut the sausage into slices and pan fry with 1 T maple syrup
avocado, sprouts, greens
cut a biscuit in half, spoon on some of the scramble, add a few sausage slices, then top with avocado, sprouts and anything else you'd like!
This was my first time making a tofu scramble, and I think I like it! If your family is missing those eggs and sausage breakfasts this is a great vegan alternative.
Hope you enjoy!