Thursday, May 17, 2012
Zucchini Chickpea Fritters
Zucchini Chickpea Fritters
makes 10-15 small patties, adapted from whole living
1 zucchini - grated or finely diced
1/2 onion - finely diced
1 can chickpeas - drained and rinsed
1 cup panko crumbs
1 flax egg (1 T flax + 3 T Water)
splash non-dairy milk
Smash the chickpeas in a bowl until they are mostly smooth. Stir in the panko cumbs, zucchini, onion, and flax egg. If the mixture is too dry add in a splash of non-dairy milk. Mix well and then form into small 3 to 4 inch patties.
Saute the patties in oil over medium high heat until they are slightly browned and crispy.
These are similar to falafel, so I served them with some hummus and pita. Yum!
I also tried putting them on a salad which was also very good, and makes a easy lunch.
Thanks for stopping by!
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Looks so yummy! I'd try mine over salad!
ReplyDeleteThanks! I brought the leftovers to work and had salads for a few lunches.
DeleteI Love the idea of topping a slad with these beauties - they look so delish!
ReplyDelete